“Forget Clean Living! The Scandinavian way is about balance, self-sufficiency and a certain degree of healthy hedonism”Signe Johansen: How to Hygge
My name is Katja Nielsen, a stress therapist, reflexologist and founder of Nordique Touch.
Nordique Touch is a Scandinavian-style stress management solution offering a holistic approach to health and wellbeing.
I arrived to the UK from Denmark in 1999 and began my corporate career at a law firm in London before moving to Cambridge the following year. Having started out in project management, I progressed into change management. The shift helped organisations get maximum value from investments into new technology by putting people at the heart of their change programme.
However, the focus of my interest gradually shifted away from organisational transformation towards personal change as I got involved in delivering management and leadership training. I began to see how the most effective people at work were those who took a pro-active approach to their own health and wellbeing and managed their stress with healthy lifestyle choices.
As I’d always had a real interest in complementary therapies and stress management, I decided to turn this interest into a business, supported by my own experiences from the corporate world. Many hours of training later, Nordique Touch was born – a truly holistic stress management solution for Executives looking to create productive workplaces and/or seeking an upgrade to their own life with less stress and more happiness.
I’m a stress therapist as well as a fully qualified reflexologist. I am a member of the UK Association of Reflexologists (AoR) and the UK Federation of Holistic Therapists (FHT). I’m also a mother, a wife and a dog owner and I love spending time outside regardless of the weather.
If you have any questions or would like to work with me on your next stress management solution, please contact me on email@example.com and I’ll be in touch.