Visualisation is a powerful tool for beating stress.
It’s often the lack of ability to visualise (or imagine) yourself having a great life that gets in the way of you achieving your dreams.
This week, I’ll help you to get a step closer to getting what you want by taking you through an exercise called 3 doors of wisdom.
The first door is there to help you to remove obstacles that stand between you and your goal.
The second door hides all your inner resources.
The third door reveals a future version of you who can tell you how best to get unstuck.
This is the sort of exercises that we do in my self-hypnosis masterclass. It never fails to produce instant results and insights.
I hope you enjoy the video. Please feel free to share.