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stress

How do you clear brain fog?

Does your brain feel a bit foggy at the moment?

Brain fog is a typical sign of stress and overwhelm.

It’s an indication that your battery is running low when you start to experience forgetfulness and disorganisation.

The good news is that it’s relatively easy to clear the brain fog and return to higher levels of cognitive functioning.

Let me share with you five easy steps that you can take today.

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