a person sitting on wooden planks across the lake scenery
stress

Come To Your Senses

Katja Nielsen

Feeling frazzled and unhappy?

Try this short exercise for immediate stress relief.

Let me help you Come To Your Senses

Published by Katja Nielsen

A professional and dynamic stress-resilience trainer and CBT coach based in Cambridge UK working with high performing teams and busy professionals to improve their emotional wellbeing for better workplace and academic performance

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