If you know your core values, you can live a life feeling true to yourself and you will find it easier to safeguard what’s important to you.
Watch this short video to understand the relationship between core values and stress and learn how to take the first step towards living a life of greater emotional freedom.
A professional and dynamic stress-resilience trainer and CBT coach based in Cambridge UK working with high performing teams and busy professionals to improve their emotional wellbeing for better workplace and academic performance
View all posts by Katja Nielsen
